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Do not wear a sock with a hole in
it or one that has been darned.
6. Some men cannot wear light wool socks with comfort. Do not wear
silk or cotton socks until you have given light wool socks a fair
trial.
7. In case of a blister, treat it as directed in Chapter X.
8. Most of the foot troubles are caused by wearing shoes that do
not fit properly. If the shoe is too large it rubs blisters, if too
small it cramps the foot and causes severe pain. Marching several
hours while carrying about thirty pounds of equipment causes each
foot to expand at least one half a size in length and
correspondingly in breadth; hence the size of the shoe you wear in
the office will be too small for training camp use. If you have
been living a sedentary life, ask for a pair of shoes larger than
you ordinarily wear.
9. In case the tendon in your heel becomes tender, report at once
to the hospital tent and get it strapped.


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